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Ways to Prevent Low Back Pain.  Get on the Ball!
Exercise Basics

Ways to Prevent Low Back Pain. Get on the Ball!

ByKristen Carter

So, what is the deal with Low Back Pain? How come so many people have it, and so many others are likely to get it sooner or later? Why are low backs so vulnerable? Is that why you hear about “working your core” so much? What exactly does that mean,…

Read More Ways to Prevent Low Back Pain. Get on the Ball!Continue

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