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My Book Release – The End of Try Try Again
Health and Nutrition | Mindset

My Book Release – The End of Try Try Again

ByKristen Carter, MS

The PRINT version of my new book, The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good was released on Monday, January 16th! I wrote this book to be a guide for those of you (or anyone you know) who has struggled in the past…

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No Dieting Please!!!
Health and Nutrition

No Dieting Please!!!

ByKristen Carter, MS

Now that all of the festivities are over, many of you may be thinking of shedding some pounds gained over the holidays, or even losing some of the weight that has been slowly creeping on to your body. For all of you out there who are considering starting a new…

Read More No Dieting Please!!!Continue

New Year? DON’T go on a diet!!!!
Health and Nutrition

New Year? DON’T go on a diet!!!!

ByKristen Carter, MS

Now that all of the festivities are over, many of you may be thinking of shedding some pounds gained over the holidays, or even losing some of the weight that has been slowly creeping onto your body. For all of you out there who are considering starting a new diet,…

Read More New Year? DON’T go on a diet!!!!Continue

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  • The BOOKS
    • The End of Try Try Again
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  • BLOGS
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    • Psychology Today Health & Human Nature
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