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visceral fat

Does Lack of Sleep Make You Fat?
Health and Nutrition

Does Lack of Sleep Make You Fat?

ByKristen Carter

Ever hear that you burn more fat when you sleep? This is kind of true. What it means is that when you are just lying around, your body does not need to burn as many carbohydrates, which are there as a QUICK source of energy. Obviously, when you are asleep,…

Read More Does Lack of Sleep Make You Fat?Continue

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