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Does this sound like click bait or what? But, really, who among us does not wonder about their belly from time to time. You only have to wander around the fitness-related internet a little bit before you run across a bunch of ways to get rid of belly fat. Or,…
Ever hear that you burn more fat when you sleep? This is kind of true. What it means is that when you are just lying around, your body does not need to burn as many carbohydrates, which are there as a QUICK source of energy. Obviously, when you are asleep,…