Beating the Boredom of Cardio Machines 

Beating the Boredom of Cardio Machines 

This blog is for those of you that have a difficult time feeling warm and fuzzy about your cardio machine experience.   Or, perhaps because of overwhelming feelings of dread, the experience never even happens. Or, this blog can also apply if you are pretty regular but have times when you…

Singin’ the Treadmill Blues

Singin’ the Treadmill Blues

Before I get started, a bit of lawyerspeak…the term “treadmill” also refers to elliptical, stationary bike, arc trainer, or whatever your cardio machine of choice is. This blog is for those of you that have a difficult time feeling warm and fuzzy about your cardio machine experience. Or, perhaps because…