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tight hip flexor

“The Hip Bone’s Connected to the….” Tight Hip Flexor
Stretching & Flexibility

“The Hip Bone’s Connected to the….” Tight Hip Flexor

ByKristen Carter

Part of our modern dilemma is that most of us spend a lot of time sitting. Many of us have jobs that keep us at a desk. In addition, we all seem to find computers, TV’s, iPads, and whatnot incredibly fascinating. Even if we try hard, we are often wedded…

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