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the twist

3 Ways to Make “The Twist” Work for You
Exercise Basics | Movement

3 Ways to Make “The Twist” Work for You

ByKristen Carter

Remember “The Twist”,  the dance that Chubby Checker popularized back in the early 60’s? It was quite the sensation for several years, and persists to this day, often as a fun interlude to other dance moves. To underscore this point, I would like to share with you an excerpt from…

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