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Is Inflammation an Evil Meanie?
Health and Nutrition

Is Inflammation an Evil Meanie?

ByKristen Carter

You see it all over the place, especially on the cover of those magazines at the grocery store checkout. Inflammation is now Public Enemy #1, at least in the health world. Is it really that bad? What happens to you if you have it? How can you get rid of…

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What About Those “Love Handles”?
Health and Nutrition

What About Those “Love Handles”?

ByKristen Carter

Maybe you have some “Love Handles” and just can’t get rid of them. They are so annoying. You diet from time to time, and you seem to lose fat elsewhere but not there. You do sit-ups, hoping for some reduction and firming. You even ramp up your workouts at the…

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