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squat variations

Getting Bored with Squats?
Exercise Basics

Getting Bored with Squats?

ByKristen Carter, MS

By now most of you know squats are one of the basic, human moves that we make.  We do them several times a day, every day.  Up and down from a chair, off the toilet, and possibly picking things up off the floor.  Because of that, squats are considered a…

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