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semi-squat

Why Squats Can Be Tricky
Movement

Why Squats Can Be Tricky

ByKristen Carter

Let’s face it…unless you are one of the unfortunate few that is in bed all day, we are all squatters. Every day. All the time. It’s not just for gym rats or boot camp aficionados. You use it to get up down from a chair or the toilet, to name…

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