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running shoes

Walking Shoes, Running Shoes, or Nothing?
Movement

Walking Shoes, Running Shoes, or Nothing?

ByKristen Carter, MS

Ever wonder what the deal is with shoes these days?  If you are getting into walking or running, what do you need to know?  Is it OK to walk in a running shoe or run in a walking shoe?  And, what about these folks who say barefoot is best?  Here’s…

Read More Walking Shoes, Running Shoes, or Nothing?Continue

Walking, Running, Feet, and Shoes
Movement

Walking, Running, Feet, and Shoes

ByKristen Carter, MS

OR The Big Question: Walking Shoes, Running Shoes, or Nothing? Ever wonder what the deal is with shoes these days? If you are getting into walking or running, what do you need to know? Is it OK to walk in a running shoe or run in a walking shoe? And,…

Read More Walking, Running, Feet, and ShoesContinue

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