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Is Mindful Eating the Next Big Thing?
Health and Nutrition | Mindset

Is Mindful Eating the Next Big Thing?

ByKristen Carter

Massive amounts of food available. Social pressure to eat certain “traditional” foods on certain occasions. The growing presentation of what a portion of food looks like. Food manufacturers making their food more palatable (and harder to refuse) using added fats, sugar, or salt. Not to mention mouth feel. These are…

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