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Let’s Get Animalistic …
Exercise Basics

Let’s Get Animalistic …

ByKristen Carter, MS

Interesting phrase, right? I bet you would never associate this phrase with doing something that is really great for your health and fitness. That thing is…STRETCHING. So where do the animals come in? For all of you out there with a pet dog or cat, keep an eye on them…

Read More Let’s Get Animalistic …Continue

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