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Paleo Diet?  Wait!  How about Paleo exercise!
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Paleo Diet? Wait! How about Paleo exercise!

ByKristen Carter, MS

Long ago and far away, our ancestors were working it. They were fit. When paleontologists look at the bones of these folks, they can tell that the muscles attached to them were strong, and the bones were strong. They had to be. Otherwise, we wouldn’t be here today. “That’s nice,”…

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