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The Ab Crunch: What It Does and Doesn’t Do For You
Exercise Basics

The Ab Crunch: What It Does and Doesn’t Do For You

ByKristen Carter

One of the most commonly asked questions in the gym is… What can I do to get rid of this excess around my middle? Invariably the anticipated answer is to do a bunch of ab crunches. You know, that classic exercise where you lie on your back, knees bent, hands…

Read More The Ab Crunch: What It Does and Doesn’t Do For YouContinue

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