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Back in Paleo days, we know they had it tough. Life spans were short, availability of food was short, and people were short. Makes you wonder…what could possibly be so great about the Paleo diet? It has to do with one word…NATURE. Diseases of Civilization Since agriculture hit the scene…
(otherwise known as “why is it so hard to lose weight?”) As you may know, science is always studying fat, fat metabolism, diets, losing fat, and how our environment is making some of us fat. It’s an on-going process that is continually providing us with more insights. And I am…
For those of us who get a bit older every day, the thought of developing arthritis can loom large. With good reason. According to the CDC, 49.7% of all adults over 65 report doctor-diagnosed arthritis. By far the most common type of arthritis involved is osteoarthritis. This is the one…
For those of us who get a bit older every day, the thought of developing arthritis can loom large. With good reason. According to the CDC, 49.7% of all adults over 65 report doctor-diagnosed arthritis. By far the most common type of arthritis involved is osteoarthritis. This is the one…