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nerves

What Do Nerves Have to Do with Working Out?
Exercise Basics | Movement

What Do Nerves Have to Do with Working Out?

ByKristen Carter

Here, I am not talking about the kind of nerves that make you nervous. It’s about the nerves that make your muscles work. Turns out that your nerves are a key component to any exercise you do. It is important to figure out what they are doing for you so…

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