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Was Joe Pilates a Control Freak?
Mindset | Movement

Was Joe Pilates a Control Freak?

ByKristen Carter

For those of you who don’t know about Joe Pilates, he is the guy who came up with the Pilates method of exercise back in the early 1900’s. Joe Pilates started out with asthma and rickets but refused to go through life with physical limitations. He developed a way to…

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