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Certainly we all get confused from time to time. Where am I? What was I supposed to do next? How am I supposed to get out of this mess? Maybe those are extremely global examples, but I am sure you can think of many of your own. Muscle and Nerve…
I think that intuitively we already know that balance is important. After all, we have to be able to reach in different directions, get through an exercise class without falling over, or even just walk up and down stairs. Beyond that, do we really spend much time thinking or caring…