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kettlebells

What’s Up with Kettlebells Anyway?
Exercise Basics

What’s Up with Kettlebells Anyway?

ByKristen Carter

Kettlebells have been around for a really, really, long time. They have been used in rehab, to improve athletic performance, and to help lots of people with their fitness. How does using them differ from strength training with dumbbells, barbells, or a circuit of machines? Should you consider using them…

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