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Moves and Stretches to Inspire and Rock You!
Movement | Stretching & Flexibility

Moves and Stretches to Inspire and Rock You!

ByKristen Carter

Here’s the deal: I am sure we have all felt this at one time or another, or maybe even daily. Once we sit down for a while, something changes. In fact everything changes. Our mind, our cells, our expectations, and desires. Suddenly we want inertia, coffee, sugar, comfort, happy hour,…

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