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On a scale of 1 to 10 (10 hardest), how hard is it for you to change a habit?
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On a scale of 1 to 10 (10 hardest), how hard is it for you to change a habit?

ByKristen Carter

Another question: What was the first habit you thought of when I asked you that? Was it something big like “I’d like to stop eating so much and lose 20 pounds”, or something a bit more pedantic, like “I’d like to spend less time checking my email”. Either way, when…

Read More On a scale of 1 to 10 (10 hardest), how hard is it for you to change a habit?Continue

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