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Why We Underestimate What We Eat
Health and Nutrition

Why We Underestimate What We Eat

ByKristen Carter, MS

Studies show again and again that we humans have a great tendency to underestimate what we have eaten during the day.  We even like to play down the probable calories we are eating in our foods, especially when it comes to snacking.  Is this just human nature, are we lying…

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