Skip to content

Find Out What Is Sabotaging Your Health & Fitness Goals. TAKE OUR FREE QUIZ

Design for Fitness
  • THE BOOKSExpand
    • The End of Try Try Again
    • Action Workbook
  • MEDIA
  • ABOUTExpand
    • Meet Kristen
    • Contact
  • BLOGSExpand
    • Health & Fitness
    • Psychology Today Health & Human Nature
  • Resources
SUBSCRIBE
Design for Fitness

high-quality chocolate

Taking the Guilt Out of Chocolate
Health and Nutrition

Taking the Guilt Out of Chocolate

ByKristen Carter, MS

It’s that time of year again.  Holidays, winter, outdoor activities, and indoor projects like settling in with a good book.  These events can put our focus onto many special foods, including the loveliness that is chocolate.  These days we are more apt to find chocolate in special candies, cookies, cakes,…

Read More Taking the Guilt Out of ChocolateContinue

Join Kristen's Blog

More Information

  • Privacy Policy
  • Terms of Use
  • Permissions
  • Contact

International Friends

FREE RESOURCES

  • Health & Fitness Downloads
  • Health & Fitness Blog
  • Psychology Today Blog

© 2014-2023 Design for Fitness LLC. All rights reserved.

Facebook Twitter Linkedin
Scroll to top
  • The BOOKS
    • The End of Try Try Again
    • Action Workbook
  • MEDIA
  • ABOUT
    • Meet Kristen
    • Contact
  • BLOGS
    • Health & Fitness
    • Psychology Today Health & Human Nature
  • RESOURCES
  • SUBSCRIBE
Search