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Taming a Runaway Appetite
Health and Nutrition

Taming a Runaway Appetite

ByKristen Carter, MS

Who among us has never been tempted by certain foods, eaten too much at a buffet, totally lost track of our internal braking system when faced with certain situations, or grabbed some comfort food when stressed out?  In cases like these (and others), we can end up scratching our heads…

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