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Let’s Dump the 10,000 Steps!
Health and Nutrition

Let’s Dump the 10,000 Steps!

ByKristen Carter

For a very long time, it has been understood that keeping fit meant taking 10,000 steps a day. Many fitness trackers and pedometers have been programmed to let you know when you have reached that goal. Contests and wellness programs have been focused on it. But…get this! This idea first…

Read More Let’s Dump the 10,000 Steps!Continue

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