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Let me get this out up front. Often setting health and fitness goals involves losing weight and exercising more. When we are deciding what our “new me” is going to look like, what do we to compare it to? Sometimes, we look around at others and decide that we would…
In my business, as in the weight loss business, you often hear that people struggle with their motivation. Ever wonder what it IS anyway? And how come some people have it and others don’t? Before I start, let me put this out there. I came across an example of a…
In my business, as in the weight loss business, you often hear that people struggle with their motivation. Ever wonder what it IS anyway? And how come some people have it and others don’t? Before I start, let me put this out there. I came across an example of a…