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Now that all of the festivities are over, many of you may be thinking of shedding some pounds gained over the holidays, or even losing some of the weight that has been slowly creeping on to your body. For all of you out there who are considering starting a new…
Statistics have shown that at any given time 60 percent of us are on a diet, and the rest of us may be watching our calories anyway. So, probably most of us think about calories quite a bit. Remember the days when it was all about “calories in and calories…
Now that all of the festivities are over, many of you may be thinking of shedding some pounds gained over the holidays, or even losing some of the weight that has been slowly creeping onto your body. For all of you out there who are considering starting a new diet,…