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No Dieting Please!!!
Health and Nutrition

No Dieting Please!!!

ByKristen Carter

Now that all of the festivities are over, many of you may be thinking of shedding some pounds gained over the holidays, or even losing some of the weight that has been slowly creeping on to your body. For all of you out there who are considering starting a new…

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When a Calorie Isn’t a Calorie
Health and Nutrition

When a Calorie Isn’t a Calorie

ByKristen Carter

Statistics have shown that at any given time 60 percent of us are on a diet, and the rest of us may be watching our calories anyway. So, probably most of us think about calories quite a bit. Remember the days when it was all about “calories in and calories…

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New Year? DON’T go on a diet!!!!
Health and Nutrition

New Year? DON’T go on a diet!!!!

ByKristen Carter

Now that all of the festivities are over, many of you may be thinking of shedding some pounds gained over the holidays, or even losing some of the weight that has been slowly creeping onto your body. For all of you out there who are considering starting a new diet,…

Read More New Year? DON’T go on a diet!!!!Continue

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