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Apparently at least half of American adults take a dietary supplement or two (or more). The supplement market raked in north of 35 billion dollars last year. So, it can be useful to find out if there are good reasons to be taking them. Is it worth it? What are…
It’s that time of year again. Holidays, winter, outdoor activities, and indoor projects like settling in with a good book. These events can put our focus onto many special foods, including the loveliness that is chocolate. These days we are more apt to find chocolate in special candies, cookies, cakes,…
It is no secret that chocolate evokes feelings of euphoria, contentment, and rapture in many individuals. But, as many things go these days, chocolate has gone under more and more scrutiny in order to determine just what it is about it that captivates us so. So just what is in…