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fitness assessments

Do you hate doctor’s visits, tests, and fitness assessments?
Mindset

Do you hate doctor’s visits, tests, and fitness assessments?

ByKristen Carter

Perhaps you have joined a gym where they give you an initial assessment as part of the orientation process. Or, you have started with a trainer who ran you through some measurements. It may have included waist measurement, measuring your body fat, a few strength tests on the machines, or…

Read More Do you hate doctor’s visits, tests, and fitness assessments?Continue

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