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eating more slowly

Slow Food Wins Every Time!
Health and Nutrition

Slow Food Wins Every Time!

ByKristen Carter

This is for those of you who would like to lose a few pounds, or are always fighting to stay trim. So, I guess that includes just about everybody, yes? Here is a basic message, and a few reasons for it: G-O    S-L-O-W. What do I mean? Eating more…

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