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Can We Make Our Health and Fitness Dreams Come True?
Health and Nutrition | Mindset

Can We Make Our Health and Fitness Dreams Come True?

ByKristen Carter, MS

As we turn the page to a new year, many of us are taking stock of ourselves and possibly making a resolution or two (otherwise known as a Wish List… I will explain).  When we want certain things for ourselves, they can fall into different categories.  There are things like…

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