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cravings

Food Cravings: How can we stop them?
Mindset

Food Cravings: How can we stop them?

ByKristen Carter, MS

Food Cravings.  We all get them.  It’s one of those near-universal (at least in the US) entities that can lead to frustration, over-consumption, and even hopelessness.  Cravings can lead to such questions as: Why do these happen?What can I do to stop them?Am I a bad person because I can’t…

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