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Compressed Spine

“Oh, the Places We’ll Go” (or Not)….
Movement | Stretching & Flexibility

“Oh, the Places We’ll Go” (or Not)….

ByKristen Carter

We all know that when we go places, the potential is there to end up feeling like a giant knot that won’t come undone. Sometimes the hours can just fly by and you don’t notice that you haven’t moved around lately. Or, perhaps you got stuck in the middle row…

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