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Design for Fitness

Chip and Dan Heath

How to Embrace your Inner Procrastinator
Mindset

How to Embrace your Inner Procrastinator

ByKristen Carter

There has been lots of of research and observations regarding the nature of procrastination, and with good reason. We have all done this in all sorts of areas of our lives.  In particular, when it comes to starting up a new exercise program, it can feel a bit like deciding…

Read More How to Embrace your Inner ProcrastinatorContinue

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