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cardio machine

Beating the Boredom of Cardio Machines 
Exercise Basics

Beating the Boredom of Cardio Machines 

ByKristen Carter, MS

This blog is for those of you that have a difficult time feeling warm and fuzzy about your cardio machine experience.   Or, perhaps because of overwhelming feelings of dread, the experience never even happens. Or, this blog can also apply if you are pretty regular but have times when you…

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