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Burning Fat

Let’s Talk About Fat Loss
Health and Nutrition

Let’s Talk About Fat Loss

ByKristen Carter, MS

Somewhere among all the fitness materials that I look at, a small snippet caught my eye. It said that what people secretly (or maybe not so secretly) really want from an exercise program is to lose fat. Never mind the myriad health benefits, the mental clarity, the increased energy, or…

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  • The BOOKS
    • The End of Try Try Again
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