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Fitness/Body Assessment:  Why start with posture?
Exercise Basics

Fitness/Body Assessment: Why start with posture?

ByKristen Carter

I’m just like you. I slouch at my computer or while watching TV, forget to stand up straight when standing around (in line at the grocery store or movie theater), or don’t take an inventory of my body when I am doing chores around the house. I can go for…

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