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A Hidden Tendency that Can Color Our Healthy Choices
Mindset

A Hidden Tendency that Can Color Our Healthy Choices

ByKristen Carter, MS

There are definitely some traps that we can fall into when trying to improve our eating and exercise habits.  How many of us have started out with great ideas about eating better and exercising more, only to falter and inadvertently end up abandoning the effort?  In response to this, we…

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