With the exception of “guest columns” written by others, I own the content on this Web site. It is copyrighted in my name. I want to strike the appropriate balance between getting my content widely distributed while at the same time protecting my intellectual property rights. Thanks in advance for your cooperation.
Without My Permission
You are free to do the following without my permission:
- Link to my site or any specific post on my site.
- Extract and re-post less than 200 words on any other site, provided you link back to my original post.
- Print off my posts and photocopy up to 50 copies for internal distribution within your own company or organization.
- Print my posts in any non-commercial publication (e.g., company newsletter, association newsletter, class syllabus, etc.), provided you include this copyright notice: “© 2023 Kristen Carter, MS. All rights reserved. Originally published at www.designforfitness.com”
Not Without My Permission
You must have my express written consent to do any of the following:
- Use this content for commercial purposes, including selling or licensing printed or digital versions of my content.
- Alter, transform, or build upon this work.
I do not permit the re-posting of my posts in their entirety. This is because Google penalizes websites for publishing duplicate content. It often can’t tell which site hosts the original, so I risk getting penalized myself for granting permission.
If you have some use for my content that is not covered here, please send your request using my Contact Page.