In my business, as in the weight loss business, you often hear that people struggle with their motivation.
Ever wonder what it IS anyway? And how come some people have it and others don’t?
Here’s another problem. A lot of times we think of motivation as something that you either have or you don’t (aka, a personality trait), or (worse) that it is somehow an indicator of your inherent moral fiber. Gross! Both of those automatically set you up for feeling bad about yourself, and/or judging others.
The solutions out there for “finding your motivation” can be all over the map. Here I have tried to cut to the chase, get down to the nitty-gritty, and offer some useful, real-life ways to find it and keep it as your lasting friend.
Read It Now!