Let me put a few stats in front of you.
80% of Americans do not meet the recommended guidelines for aerobic and strength training exercise.
80% of Americans are either overweight or obese. Hmm…see the resemblance there?
19 out of 20 dieters are unsuccessful. And yet, at any given time something like 50% of Americans are on a diet.
It’s clear that many people are trying, but for many reasons, it just doesn’t happen. This is very sad. How come? And, is there ANY solution to this?
Read It Now!